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Magnesium
1 tsp = 50mg = serving size
Magnesium is necessary for calcium absorption and is now a standard application with heart attack victims.
Ask for your magnesium drip immediately!
"Magnesium is a vital catalyst in enzyme activity, especially the activity of those enzymes involved in energy production. It also assists in calcium and potassium uptake. A deficiency of magnesium interferes with the transmission of nerve and muscle impulses, causing irritability and nervousness. Supplementing the diet with magnesium can help prevent depression, dizziness, muscle weakness and twitching, and premenstrual syndrome (PMS), and also aids in maintaining the body s proper pH balance and normal body temperature." James Balch, MD and Phyllis Balch, CNC,
Prescription for Nutritional Healing, Avery, 2000
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